Screen Time for Young Kids: Smart Strategies for Modern Parents

Screens are everywhere — but not all screen time is bad. When used wisely, technology can actually support your child's development.

Challenges of Excessive Screen Time:

• Reduced physical activity

• Delayed language development

• Shortened attention spans

Smart Screen Time Strategies:

• Set Clear Limits: Stick to age-appropriate screen time guidelines.

• Choose Educational Content: Focus on apps and games that teach skills.

• Co-View When Possible: Watch and discuss content with your child.

• Create "Tech-Free Zones": Bedrooms and dinner tables are screen-free.

Signs of Healthy Screen Use:

• Your child balances online and offline activities

• Screens do not replace sleep or playtime

• Content encourages curiosity, creativity, or learning

Screen time doesn't have to be the enemy. With thoughtful choices, technology can become a valuable part of your child's growth journey.